Always do your best. What you plant now, you will harvest later.
凡事都要尽力去做，因为有付出才会有收获。
Never accept failure, no matter how often it visits you.Keep on going .Never give up. Never.
即使再多的失败也绝不能认输，坚持不懈，永不放弃。
To be successful, the first thing to do is fall in lve with your work.
成功的第一要素便是热爱你的事业。
Always bear in mind that your own resolution to succeed is more important than any other thing.
永远牢记：要获得成功，有决心是至关重要的。 第二张A面
我的自述
全国很多英语学习者通过反复模仿这段自述就在发音上获得了长足的进步，这也正好印证了疯狂英语突破法之一，反复模仿十个句子，彻底突破发音关！请将下面这段自述隔行抄写在笔记本上，并查阅字典，在每个单词下面注上音标。按照五大发音秘诀大声朗读。反复模仿体会，争取有大的突破。
Hi,this is Li Yang.I graduated from Lanzhou University and majored in Mechanical Engineering[工程力学].I was once a poor student of English , and it was my biggest headache and trouble maker [惹事生非者，捣乱者]。I got sick and tired fo [极其厌烦的]learning boring grammar rules and lifeless[无生命的，无活力的]words.But through hard work in practicing speaking English and breaking away[挣脱，摆脱]from the traditional grammar games , I found myself a totally different and exciting new world. Not only did I pass Band 4 Band 6 College English exams very easily with high marks ,but more importantly , I began to use English.
Finally , I developed a new Language Cracking[砸开，冲破]System myself. I began to teach German not long after I started to learn this terribly difficult language in my own way. It was a miracle [奇迹] but I made it . To speak good English , I think one year of study should be enough for any diligent [勤奋的；孜孜不倦的]and intelligent person.
I'd like to share[分享] my learning techniques[技巧]with you , and I will be very glad to answer your letters and be your friend.For further information, please feel free to contact me.
【参考译文】大家好，我是李阳。我毕业于兰州大学工程力学系。我曾经是一个英文很差的学生（大学时代十几门功课不及格），英语令我头痛，让我难堪。我厌倦了学习无聊的语法规则和没有生命的单词。但通过刻苦操练口语和摆脱传统语法游戏，我发现了一个崭新的、令人激动的新世界。我不仅轻易高分地通过了大学英语四、六级考试。更重要的是，我开始应用英语。
最后，我发展和完善了一套新的语言突破方法。我用这个方法开始学习德语不久就开始教授德语。这是不可思议的奇迹，但我做到了。对于勤奋和聪明的人，要想说一口流利的英语，我认为一年学习就应该足够了。
我非常乐意与大家分享我的学习技巧，也很乐意回答你的来信并成为你的朋友。如需了解进一步的情况，请随时和我联络。
第一焦点 句子就是一切！句子就是财富！
李阳疯狂硬提倡[advocate]的英语学习单位是句子，因为人和人交流的最基本[basic ; fundamental]单位就是句子！句子简单明确[clear and definite],容易掌握，并马上可以用于交流[communication]!感觉棒极了！味道好极了！
可悲的[sad]现实
从初学英语到现在，辛辛苦苦学习了上百课精读，但结局如何？大家心里最清楚：学精读、分析课文的时候清清楚楚，充满成就感，好像是学到了很多知识，很多单词。很多语法、很多“语言点”，但在实际应用的时候却模模糊糊、似是而非，几乎说不出几个正确的句子！几乎全部还给了课本！ 可怕的浪费和恶性循环[vicious circle]!
强烈的[strong]呼吁[appeal]:
学习精读的时候，一定要把课文中实用的句子总结出来，并脱口而出！这才是真正地，有效的学习语言！
冲天的[boundless]信心：
学习英语没有什么了不起！你的征服对象不过是一句话，最多也就是一、两条语法，十来个单词！任何人都可以学好英语！
疯狂的成就[achievement]:
从小学四年级就开始学英文，如果每天脱口而出五句话，到上初中时，就已经可以脱口而出五千五百多句话，举一反三就可以拥有[own]近两万个实用句子，两万笔英语财富，早已达成自由交流的境界！一个初一学生的英语能力将远远超过一个大学生，因为绝大多数苦读十年的人只会说：My English is poor!
1、A: How are you doing? 你过的好吗？
B: I'm doing great. 我过的很好。
【特别说明】能将上面这个回合潇洒自如地脱口而出，已经开夜车给外国人一个惊讶，因为绝大多数中国人只会——“How ar you ? Fine ,thank you ,and you ?”“I'm fine ,too . Thank you . Bye-Bye .”这样的老套路。
2、I hope you're enjoying your stay here.
我希望你在这里过的愉快。
3、You have my word.
我向你保证。
4、I think exactly [完全的] the same way.
我完全同意。
5、Tell me all about your troubles.
把你所有的烦恼都告诉我吧。
6、It is never too late to learn.
什么时候学习都不晚。
7、Nothing down , nothing up.
没有落就没有起！
8、To get ahead you'll have to work long hours and take short vacations.
想成功就要多流汗，少享受。
9、Now sweet without sweat.[汗水，辛苦的工作]
没有辛勤的劳动就没有甜蜜的收获。
10、He who makes no mistakes, makes nothing.
不犯错，将一事无成。
11、I've heard so much about you .
久仰大名！
12、He's been out of a job for months .
他已经失业好几个月了。
13、Would you care for a cup of coffee?
要不要来杯咖啡？
14、My intentions were good.
我是好意。
15、Would you mind if I took a day off?
我请一天假可以吗？
16、There were 15 votes in favor of [赞成；支持]my suggestion, and 23 against.
一共有十五票赞成，二十三票反对。
17、It was not as good as I had expected.
那不如我想象的好。
18、You'd have a better chance of catching the train if you took a bus to the station instead of walking.
如果你不是不行而是乘公共汽车的话，那你就比较有可能赶上火车/你最好乘公共汽车去赶火车吧。
第二焦点 ： 三最口腔肌肉训练法！
学习外语就是训练[train]口腔肌肉，使之轻松地发出陌生的[strange; unfamiliar ] 外国声音，变成灵活的国际肌肉；学习外语就是苦练脱口而出！只有这样才是真正地拥有语言！李阳独创的“三最”口腔肌肉训练法将复杂、冷酷的[ruthless]外语学习变成了简单刺激的[stimulation]游戏！
【具体做法】
用最大声、最清晰、最快速的办法反复操练句子或小短文直至脱口而出。每次记录时间，争取打破上次成绩时间，也可以互相比赛，这样更加刺激！
English has become an interna-tional language.Wherever you go, English is always commonly used. It is convenient to know the language.
英语已经成为国际语言。无论你走到哪里。英语总是被广泛地使用着。懂英语是非常方便的。 第三焦点： 一口气训练法！
这个方法主要训练你说英语的底气。做法很简单：你只需要深呼吸，然后在一口气里尽量多读。经过一段时间的训练，原来需要换几次气才能读完的短文，一口气就能轻松读完！
第四焦点： 五大发音秘诀！
李阳疯狂硬将复杂的[complicated]语音规则总结成五大发音要点，使一般人都能迅速掌握[master]。它们是：长元音和双元音饱满；短元音急促有力；连音；略音和咬舌头。什么时候你讲硬你的同学听不懂，你就成功了！
下面举几个例子：
1、I don't-know what-to do.
我不知道该做些什么。【两个辅音连接，只读后一个】
2、I'm working on it.
我正在努力。
3、Ask-Bob-to sit behind-me.
让鲍伯坐在我后面。
4、A: What are you planning to do?
你打算做些什么？
B: I'm hoping to go to China.
我希望去中国。
5、Mike likes to write by the nice bright light at night.
麦可喜欢在夜晚明亮的灯光旁写作。
6、Neither father nor mother likes this weather.
爸爸妈妈都不喜欢这个天气。
第五焦点： 口头突破语法！
语法是中国人最头疼的一个问题。李阳的解决办法[solution]是：一句话突破语法！英语中难的语法不过几十条，也就是说，只需要脱口而出几十句就可以掌握英语语法的精华，而且能脱口而出，活学活用，举一反三！没有用的语法暂时不要学，系统全面地学习语法也会系统全面的忘记，而且非常辛苦[toilsome]，因为人脑不是电脑。
1、If she could help you , she would help you .
如果她能帮你，她一定会的。
2、John stopped studying. = John is not going to study anymore.
约翰停止学习了。
3、John stopped to study. = John stopped doing sth. in order to study.
约翰停下来去学习了。
4、I have just finished my work.
我刚刚完成我的工作。
5、He has gone to America.
他去了美国。
6、He has been to America.
他曾去过美国。
7、He has lived here for a year.
他在这里住了一年。
8、I enjoyed the movie very much . I wish I had read the book from which it was made .
电影不错，我希望我读过原著。
【一定要用地道实用句子来学习语法，这样学习才能和语法建立深厚的[deep; profound]感情，才能充满交流的渴望[thirst],才能一鸣惊人！
1、I sometimes stay up till midnight.
我有时候熬到半夜。
2、She's always helping people.
她总是帮助别人。
第六焦点 ：口语突破单词！
坚决反对[oppose]孤立地记忆单词!李阳疯狂硬倡导用实用的句子记忆单词，只有这样才有意义，才能真正地建立感情，地久天长! 请记住：人是用句子进行交流的!
1、I assure you of its quality.
我向你保证它的品质。
2、The President is going to address[发表演讲]the nation on television this evening.
总统今晚将向全国发表电视讲话。
3、You can forget that! You don't stand a chance of getting the job.
算了吧! 你没机会得到那份工作的。
第七焦点 ： 口语突破听力！
你一定能听懂你能说出口的东西！ 你只管[feel free to；don't hesitate to ]去大量地练习说，只要发音纯正[pure and standard]、用法地道[idiomatic],你的听力自然突破[overcome]!而且你采用的是“超级三最法”，比外国人说的还快，难道还怕听不懂吗？
其实听力课是多余的，浪费了中国人大量的时间和金钱！我们从小练过母语听力吗？ 1、If only our team had scored[得分；进球] one more point.
要是我们队多得一分就好了。
2、She began playing the violin when she was nine.
她从九岁开始练习小提琴。
3、Nobody likes grapes more than I do.
我喜欢葡萄。
4、The outdoor concert was called off[取消]due to the weather.
户外/露天音乐会由于天气之故而被取消。
5、Ann prefers cold weather to hot weather.
安喜欢寒冷天气，不太喜欢炎热天气。
6、I was so angry that I could hardly speak.
我气得几乎说不出话来。
第八焦点 ： 口语突破考试 ！
把考试题总结成口语，用“三最法”脱口而出！ 你肯定会快速成为高手。【就是这么简单的一句话，帮助了成千上万的老师和同学走出了英语学习的痛苦沼泽！】 更重要的是：你获得了真正的硬交流实战能力！ 这才是祖国改革开放和经济建设最迫切需要的能力。这是一个“一举数得”、“利国利民”的方法。
1、You were late again this morning . I think you had better [start being ] on time.
你早上又迟到了，我想你最好开始守时。 2、I legt very early last night , but I wish I [hadn't left] so early.
我昨晚离开得非常早，但我希望我没有离开那么早。
3、He insisted that we all [be] in his office at one o'clock.
他要求大家一点钟到他的办公室。
4、I gave her[my] address and she gave me [hers].
我把我的地址给他，她也把她的给了我。
5、[What] we can't get seems better than [what] we have.
人们得不到的好像比所拥有的要好。
第九焦点 ： 学一句算一句，说一句顶十句！
学一句就要一丝不苟地[scrupulously;exactly]脱口而出一句，不懂只是一次不懂，糊涂只是一次糊涂！ 不再做学了忘、忘了学的无聊游戏！ 而且说一句就要字正腔圆，不是外国人而胜似外国人！ 气势压人，高人一等！说一句顶十句，别人还把你当初学者!
1、 How long have you been studying English?
你学硬多久了？
2、Being happy in my work is most important to me.
工作中开心最重要。
3、I'm afraid I won't be able to come.
我恐怕不能来。
4、I'm feeling under the weather.
我觉得不舒服。
5、I see your point, but I still can't agree with you.
我明白你的意思，但我仍然不能同意你。
第十焦点： 一年的零碎时间足以攻克英语！
大量地制作小纸条，这样可以语言环境随身携带[ carry; take along], 可以反复刺激[stimulate]大脑，增强记忆，可以充分利用零碎时间，可以有效控制懒惰。一天轻轻松松脱口而出十句话，一年“零零碎碎”却“真真正正”攻克英语！英语变成了你的业余爱好[hobby]。制作小纸条是最原始、最简单，但最有效的“掌握”[grasp;master]的英语句子的办法。
1、I don't think your plan will work .
我想你的计划行不通。
2、He always keeps his words.
他总是信守诺言。
3、Great minds think alike.
英雄所见略同/不谋而合。
4、I appreciate your helping me.
感谢你的帮助。
5、What do you do for relaxation?
你在做什么消遣？
6、It is a mistake to trust him.
信任他是个错误。
7、It makes no difference.
没关系/无所谓/都一样/随便
8、You can count on [依靠；指望] us.
你可以信赖我们。
9、Don't take it seriously.
不要当真。
10、The way you look at it seems to be quite different from the way I look at it.
你的看法和我的似乎大不相同。
现在最重要的是：坚定决心！立刻实施！创造奇迹！一鸣惊人！
李阳疯狂英语成功人生真谛 必须随时随地脱口而出
Just do it !
Many people put off[推迟；拖延]until tomorrow what they can do today. They always look for excuses [借口；理由] to postpone [延迟；延缓] doing something . In the end ,it never gets done . If we leave things undone[留下没做], we will eventually [最后；终于] worry. This will then cause[引起；造成] unnecessary[不必要的] stress[压力]. Therefore [所以；因此], if you have this bad habit, it's best to get rid of it and do things as soon as possible.
很多人把今天能做的事推到明日。他们总是找借口拖延做事。到头来，事情总是没做完。如果我们没有把事情做完，我们心里会感到忐忑不安。这样会造成不必要的压力。因此，如果你这种坏习惯的话，最好是将它克服并且尽快把事情做好。
李阳的忠告： 学一句算一句， 说一句顶十句！
1、While there is life, there is hope.
有生命便有希望/留得青山在，不怕没柴烧。
2、Wisdom in the mind is better than money in the hand.
脑中有知识，胜过手中有金钱。
3、Storms make trees take deeper roots.
风暴使树木深深扎根。
4、Nothing is impossible to a willing heart.
心之所愿，无事不成
5、The shortest answer is doing.
最简短的回答是干。
6、Pain past is pleasure.
过去的痛苦即是快乐。
7、All things are difficult before they are easy.
凡事必先难后易。
8、A man of words and not of deeds[事迹；功绩] is like a garden full of weeds [杂草；野草].
一个人只说不做的人就像一个长满野草的花园。
Rome Wasn't Built In a Day
Learning English is like building a house. Laying a strong foundation is the first and most important step . In other words , you should read and speak English every day. Memorizing new words and phrasses is also helpful . Like building a house , learning English a house , Learning English takes some time. So don't be impatient. Remember , Rome wasn't built in a day .
