<?xml version="1.0" encoding="gbk"?>
<rss version="2.0">
<channel>
 <title><![CDATA[尖椒牛柳DIY]]></title>
 <link><![CDATA[http://sjft.com/bbs/read.php?tid=17107]]></link>
 <description><![CDATA[Latest 20 replies of 尖椒牛柳DIY]]></description>
 <copyright><![CDATA[Copyright(C) 水之韵论坛]]></copyright>
 <generator><![CDATA[PHPWind Forums by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Wed, 08 Apr 2026 15:10:18 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[images//rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://sjft.com/bbs]]></link>
 <description><![CDATA[水之韵论坛]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[同样有效的，而且不容易沾锅。另外，还可以裹一点粉，这样炒出来会比较嫩]]></description>
 <link><![CDATA[http://sjft.com/bbs/job.php?action=topost&tid=17107&pid=188708]]></link>
 <author><![CDATA[水镜梵天]]></author>
 <category><![CDATA[我爱厨房]]></category>
 <pubdate><![CDATA[Tue, 02 Nov 2004 04:33:12 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[下面是引用goldsnake于2004-06-27 16:27发表的 :
在拌生肉的时候先加一点植物油，这样炒的时候牛肉就不容易老！
 猪肉也可以吗]]></description>
 <link><![CDATA[http://sjft.com/bbs/job.php?action=topost&tid=17107&pid=174352]]></link>
 <author><![CDATA[棉棉]]></author>
 <category><![CDATA[我爱厨房]]></category>
 <pubdate><![CDATA[Sun, 31 Oct 2004 02:48:01 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[下面是引用翔于2004-04-14 10:31发表的 :
牛肉很难作的
恩]]></description>
 <link><![CDATA[http://sjft.com/bbs/job.php?action=topost&tid=17107&pid=174351]]></link>
 <author><![CDATA[菲米]]></author>
 <category><![CDATA[我爱厨房]]></category>
 <pubdate><![CDATA[Thu, 09 Sep 2004 11:14:41 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[各位都是高手，偶喜欢吃牛柳，没想到还有这么多做法和经验]]></description>
 <link><![CDATA[http://sjft.com/bbs/job.php?action=topost&tid=17107&pid=174350]]></link>
 <author><![CDATA[凡夫]]></author>
 <category><![CDATA[我爱厨房]]></category>
 <pubdate><![CDATA[Mon, 30 Aug 2004 03:28:30 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[干煸牛柳才好吃]]></description>
 <link><![CDATA[http://sjft.com/bbs/job.php?action=topost&tid=17107&pid=174349]]></link>
 <author><![CDATA[xbox]]></author>
 <category><![CDATA[我爱厨房]]></category>
 <pubdate><![CDATA[Tue, 29 Jun 2004 12:19:22 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[在拌生肉的时候先加一点植物油，这样炒的时候牛肉就不容易老！]]></description>
 <link><![CDATA[http://sjft.com/bbs/job.php?action=topost&tid=17107&pid=174348]]></link>
 <author><![CDATA[goldsnake]]></author>
 <category><![CDATA[我爱厨房]]></category>
 <pubdate><![CDATA[Sun, 27 Jun 2004 08:27:02 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[温州的烧法是豆芽炒牛柳,牛柳不会炒得那么嫩,但也满好吃的。
先把牛柳放下去,炒两下,加点盐,然后把豆芽放进去,再炒一下,再加各种调味品(看个人口味啦,喜欢怎么调就怎么调),最重要的是不要忘了加胡椒粉,然后就可以起锅啦~~
说明:味道很清爽,加上微微的辣味,很好吃.
附加说明:只看偶老妈,做过,偶自己没亲自动过手,照方子做出 ..]]></description>
 <link><![CDATA[http://sjft.com/bbs/job.php?action=topost&tid=17107&pid=174347]]></link>
 <author><![CDATA[苜蓿]]></author>
 <category><![CDATA[我爱厨房]]></category>
 <pubdate><![CDATA[Fri, 16 Apr 2004 09:24:31 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[牛肉很难作的]]></description>
 <link><![CDATA[http://sjft.com/bbs/job.php?action=topost&tid=17107&pid=174346]]></link>
 <author><![CDATA[翔]]></author>
 <category><![CDATA[我爱厨房]]></category>
 <pubdate><![CDATA[Wed, 14 Apr 2004 02:31:20 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[昨天试了一次，失败了：（
切了太多的牛肉，烧的时间又过长，结果出水了之后就咬不动了]]></description>
 <link><![CDATA[http://sjft.com/bbs/job.php?action=topost&tid=17107&pid=174345]]></link>
 <author><![CDATA[水镜梵天]]></author>
 <category><![CDATA[我爱厨房]]></category>
 <pubdate><![CDATA[Wed, 14 Apr 2004 01:40:34 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[偶喜欢吃牛柳~~~~]]></description>
 <link><![CDATA[http://sjft.com/bbs/job.php?action=topost&tid=17107&pid=174344]]></link>
 <author><![CDATA[风无剑]]></author>
 <category><![CDATA[我爱厨房]]></category>
 <pubdate><![CDATA[Mon, 12 Apr 2004 04:13:36 +0000]]></pubdate>
</item>
</channel></rss>